Weigh In record (no journal entry) for 21 March 2015
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218.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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188 kcal
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Fat: 8.18g | Prot: 3.33g | Carb: 26.94g.
Breakfast: Market Pantry Honey Graham Crackers, Cream (Half & Half). more...
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losing 8.4 lb a week
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penadamgaa's weight history
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