Weigh In record (no journal entry) for 23 June 2011
|
210.5 lb
Lost so far: 4.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2011:
|
37 kcal
|
Fat: 0.14g | Prot: 0.85g | Carb: 8.50g.
Breakfast: All Natural Premium Clover Honey. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobMciu's weight history
|