RndRob's Journal, 20 March 2015

Weigh In record (no journal entry) for 20 March 2015
206.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2015:
2647 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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