ro424's Journal, 13 July 2009

Weigh In record (no journal entry) for 13 July 2009
181.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet ro424's own diet   gaining 0.3 lb a week

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JoRogan recorded a Weigh In at 147.0 lb.
bomjardim recorded a Weigh In at 145.5 lb.
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turaeza updated their Food Diary.
Eileen11 recorded a Weigh In at 118.5 lb.
DJ Natz updated their Exercise Diary.
Carmenjo commented on gilliansings's Journal Entry.