Weigh In record (no journal entry) for 19 March 2015
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102.7 lb
Lost so far: 9.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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835 kcal
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Fat: 25.14g | Prot: 38.41g | Carb: 122.25g.
Breakfast: Whole Wheat Bread, Boiled Egg, Coffee. Lunch: Orange, Bananas, Saltine Crackers, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Breyers No Sugar Added Vanilla Ice Cream, Broccoli, Beets, Great Value Chicken Hot Dog. Snacks/Other: Coffee, Kellogg's Special K Cereal Bars - Chocolatey Pretzel, Bananas. more...
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losing 0.3 lb a week
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veronica canadas's weight history
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