Weigh In record (no journal entry) for 19 March 2015
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152.8 lb
Lost so far: 4.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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752 kcal
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Fat: 18.60g | Prot: 38.53g | Carb: 113.52g.
Breakfast: Quaker Real Medleys - Blueberry Hazelnut Oatmeal, Brown Sugar, Coffee, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Taylor Farms Asian Chopped Salad, Chicken Breast. more...
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losing 0.7 lb a week
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kathleenicole's weight history
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