Weigh In record (no journal entry) for 19 March 2015
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377.0 lb
Lost so far: 10.0 lb.
Still to go: 177.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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440 kcal
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Fat: 19.00g | Prot: 20.00g | Carb: 50.00g.
Lunch: Subway 6" Turkey Breast & Black Forest Ham Flatbread. Snacks/Other: Calavo Avocado. more...
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losing 4.2 lb a week
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mosborn44's weight history
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