Weigh In record (no journal entry) for 19 March 2015
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312.6 lb
Lost so far: 0 lb.
Still to go: 112.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2015:
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2676 kcal
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Fat: 137.16g | Prot: 106.11g | Carb: 275.03g.
Breakfast: Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Lunch: Schnucks Nacho Taco Cheese, Daisy Sour Cream, Mission Restaurant Style Tortilla Chips, Pepperjax Grill Steak, Pepperjax Grill Mushrooms, Pepperjax Grill Shredded Cheese, Pepperjax Grill Green Peppers. Dinner: Honey Nut Cheerios, 1% Fat Milk. Snacks/Other: Bananas, Sabra Roasted Red Pepper Hummus, Taylor Farms Celery Sticks, Sargento Colby Jack Cheese Sticks, Sargento Colby Jack Cheese Sticks, SnackWells Fudge Drizzled Chocolate Chip Cookies, Special K Brownies-Heavenly Caramel. more...
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3454 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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