Weigh In record (no journal entry) for 19 March 2015
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183.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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323 kcal
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Fat: 23.70g | Prot: 20.64g | Carb: 8.77g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Butter , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Egg, Trader Joe's Broccoli Florets. more...
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losing 0.7 lb a week
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