mij's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
233.6 lb Lost so far: 9.6 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
32 kcal Fat: 0.25g | Prot: 0.25g | Carb: 7.50g.   Breakfast: Aussie Style Soft Gourmet Licorice - Black. more...
losing 5.6 lb a week

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