Weigh In record (no journal entry) for 18 March 2015
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139.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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183 kcal
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Fat: 1.22g | Prot: 10.20g | Carb: 42.99g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Fiber One Original Cereal, Land O'Lakes Fat Free Half & Half. more...
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gaining 0.8 lb a week
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