shmiller's Journal, 18 March 2015

Serious migraine last night. First one I've had in probably six months. So frustrating. Glad I got my workout in in the morning yesterday. But today I just feel hungover. Groggy, queasy, tired. It's going to be a hard enough day not knowing when I'll get my training in between running the girls to Scouts and getting to my Relay meeting. I hate to go at 8 p.m. when Mark gets home, but that may be what I have to do. Ugh. Maybe that will give me enough time to get over this strung out feeling.

Diet Calendar Entries for 18 March 2015:
1529 kcal Fat: 77.91g | Prot: 77.58g | Carb: 133.64g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Isagenix IsaLean Shake - Chocolate. Lunch: Panera Bread Chocolate Chipper Cookie, Panera Bread French Baguette, Panera Bread Chopped Chicken Cobb Salad with Avocado. more...
1719 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Sleeping - 23 hours and 15 minutes. more...


Comments 
Rest day, maybe? 
18 Mar 15 by member: HCB

     
 

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