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HUNGRY...please do away!! Going to bed instead of giving in to hunger! Doing GREAT on plan - took a day off of exercise - looking forward to the morning when I workout!! Can't believe I actually said that...feeling GREAT!!!!!!!!!!!!!!!!!
Diet Calendar Entry for 21 June 2011:
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1299 kcal
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Fat: 88.56g | Prot: 78.01g | Carb: 29.08g.
Breakfast: center cut bacon, egg. Lunch: atkins bar. Dinner: ranch dressing, side salad, green beans, tgi Fridays chicken and cheese. Snacks/Other: Salted Peanuts - .8 oz bag. more...
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 Comments
You need to eat more. You shouldn't ever be hungry on Atkins. You're not even getting in the minimum 1500 calories a day a lot of days. And exercising on top of that? Eat something already.
22 Jun 11 by member: AmethystM
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SO TRUE...I skipped lunch yesterday and really paid for it!! Plus I didn't get any water in....today will be different. Thanks for the help
22 Jun 11 by member: mustlovedogs
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