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missie22101189
Journal
17 Mar 15
missie22101189's Journal, 17 March 2015
missie22101189's Profile
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Weigh In record (no journal entry) for 17 March 2015
368.0 lb
Lost so far:
0 lb
.
Still to go:
170.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2015:
2574 kcal
Fat: 101.56g | Prot: 100.59g | Carb: 332.48g.
Breakfast:
El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito.
Lunch:
Big Chef Salad.
Dinner:
Egg, Cheese and Sausage on English Muffin.
Snacks/Other:
Mountain Dew Mountain Dew (20 oz).
more...
6234 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, Treadmill - 40 minutes, Bicycling (fast) - 15/mph - 10 minutes, Resting - 11 hours and 10 minutes, Sleeping - 6 hours.
more...
gaining 0.7 lb a week
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