Weigh In record (no journal entry) for 17 March 2015
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253.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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807 kcal
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Fat: 26.20g | Prot: 51.10g | Carb: 103.92g.
Breakfast: Atkins Day Break Creamy Chocolate Shake, Bananas. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Benefiber Benefiber Stick Packs, Detour Original Whey Protein Bar - Chocolate Caramel (Large). more...
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losing 1.2 lb a week
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