crystal-light's Journal, 17 March 2015

i have gone up in weight. been stressful here. dealing with a kidney infection. i have diabetes. and now my husband has to have operation tomorrow morning at 6. he will be in bed for a few weeks. hope to be able to get back on track soon. i have been swinging from 156 up to 159 .
158.2 lb Lost so far: 13.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.
gaining 0.5 lb a week

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Glen has such a great way with words and thoughts...so ditto ALL of his words and. ADD this: Please be sure to MINDFULLY celebrate All of your PROGRESS so far. You are doing GREAT !!!!!!! 
17 Mar 15 by member: SuccessThisTime58
Read somewhere there is good and bad stress, but more important is how we react to stress. We all lead different lives and we react differently to stress. I found that when I decided to tackle and area affected by stress, stress turn to affect a different issue in my body. Hope everything improves for the best. 
20 May 22 by member: basillopez

     
 

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