cerobit's Journal, 17 March 2015

Weigh In record (no journal entry) for 17 March 2015
245.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed 100%.

Diet Calendar Entry for 17 March 2015:
1747 kcal Fat: 135.88g | Prot: 90.97g | Carb: 37.94g.   Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Jimmy Dean Fully Cooked Original Pork Sausage Patties. Snacks/Other: Planters Deluxe Mixed Nuts, Mt. Olive Kosher Dill Sandwich Stuffers, Celery, French's Classic Yellow Mustard, Roasted Broiled or Baked Chicken Breast, Hellmann's Mayonnaise with Extra Virgin Olive Oil. more...
gaining 1.4 lb a week

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