ashsup88's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011

Diet Calendar Entry for 21 June 2011:
1473 kcal Fat: 75.60g | Prot: 90.55g | Carb: 117.39g.   Breakfast: bread meijer, Classic Cheddar Jack Shredded Cheese, egg whites. Lunch: blue cheese, egg, diced chicken , nectarine, lettuce. Dinner: kielbasa, peppers. Snacks/Other: milk duds, pretzels meijer, strawberry yogurt meijer. more...
on diet ashsup88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ashsup88's own diet



ashsup88's weight history


ashsup88's Recent Activity

ashsup88's Own Activity

No recent activity.

ashsup88's Buddies

No recent activity.

Other Member Diet Recent Activity

Vopli updated their Exercise Diary.
susan4animals recorded a Weigh In at 117.4 lb.
Qghadeer recorded a Weigh In at 136.7 lb.
LaTache1999 recorded a Weigh In at 329.6 lb.
John G Man updated their Exercise Diary.
nedgehammer recorded a Weigh In at 253.2 lb.
Redruello recorded a Weigh In at 146.4 lb.
Mads13 recorded a Weigh In at 149.3 lb.