ashsup88's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011

Diet Calendar Entry for 21 June 2011:
1473 kcal Fat: 75.60g | Prot: 90.55g | Carb: 117.39g.   Breakfast: Classic Cheddar Jack Shredded Cheese, bread meijer, egg whites. Lunch: blue cheese, lettuce, diced chicken , nectarine, egg. Dinner: peppers, kielbasa. Snacks/Other: pretzels meijer, strawberry yogurt meijer, milk duds. more...
on diet ashsup88's own diet  

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