ashsup88's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011

Diet Calendar Entry for 21 June 2011:
1473 kcal Fat: 75.60g | Prot: 90.55g | Carb: 117.39g.   Breakfast: bread meijer, egg whites, Classic Cheddar Jack Shredded Cheese. Lunch: blue cheese, lettuce, egg, nectarine, diced chicken . Dinner: kielbasa, peppers. Snacks/Other: strawberry yogurt meijer, milk duds, pretzels meijer. more...
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