Weigh In record (no journal entry) for 17 March 2015
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175.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 March 2015:
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1095 kcal
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Fat: 34.30g | Prot: 36.00g | Carb: 170.00g.
Breakfast: Dole Bananas, Little Debbie Mini Powdered Donuts. Lunch: Progresso Light Beef Pot Roast Soup. Dinner: The Deli Counter Classic Cole Slaw, Great Value Black Beans (Frijoles Negros), Great Value 6" Flour Tortillas, Gorton's Fish Fillets, Green Giant Mexican Corn. Snacks/Other: Snyder's of Hanover Unsalted Mini Pretzels. more...
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losing 0.1 lb a week
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