Weigh In record (no journal entry) for 17 March 2015
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180.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2015:
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1014 kcal
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Fat: 85.36g | Prot: 36.94g | Carb: 29.90g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Jennie-O Extra Lean Turkey Bacon, Eggland's Best Large Grade A Eggs. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, Taylor Farms Celery Sticks, Clancy's Original Old Fashioned Pork Rinds, Great Value Mixed Nuts, Simply Nature Thick & Chunky Hot Salsa, Trader Joe's Hass Avocado. more...
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losing 1.4 lb a week
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