Weigh In record (no journal entry) for 17 March 2015
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251.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1800 kcal
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Fat: 127.00g | Prot: 143.00g | Carb: 47.00g.
Breakfast: edelmanns breakfast link sausage 4089899992, Sunny Meadow Boiled Egg, Atkins Advantage Mocha Latte Shake. Lunch: Mission Carb Balance Whole Wheat Tortillas (79g), Kraft Peppercorn Ranch Dressing & Dip, Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: 7-Eleven Cheeseburger Big Bite. more...
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losing 39.9 lb a week
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