Weigh In record (no journal entry) for 16 March 2015
Diet Calendar Entries for 16 March 2015:
|
810 kcal
|
Fat: 38.49g | Prot: 37.21g | Carb: 78.72g.
Breakfast: Bon Appetit Bear Claw. Dinner: Kirkland Signature Mexican Style Blend Cheese, Broccoli Flower Clusters, Beef Gravy (Dry, Instant), Mashed Potatoes (Whole Milk and Butter Added), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). more...
|
|
3220 kcal
|
Activities & Exercise:
Grocery Shopping - 2 hours, Sleeping - 9 hours, Resting - 3 hours and 30 minutes, Housework - 1 hour, Desk Work - 8 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mckinba68's weight history
|