Weigh In record (no journal entry) for 16 March 2015
|
218.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2015:
|
164 kcal
|
Fat: 14.36g | Prot: 6.03g | Carb: 5.60g.
Breakfast: Almonds. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KimbaG's weight history
|