Weigh In record (no journal entry) for 16 March 2015
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317.0 lb
Lost so far: 18.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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2368 kcal
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Fat: 105.39g | Prot: 75.07g | Carb: 281.25g.
Breakfast: Green Tomato Chile Sauce (Salsa Verde), Cheddar Cheese, Scrambled Egg (Whole, Cooked), Mission Flour Tortilla (Burrito Size), French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Great Value Sugar Free Grape Drink Mix Sticks. Lunch: Boiled Egg, Saltine Crackers, Kraft American Singles, Great Value Sugar Free Grape Drink Mix Sticks. Dinner: Great Value Sugar Free Grape Drink Mix Sticks, Pizza with Meat. Snacks/Other: Great Lakes Cheese American Cheese Singles, Nabisco Triscuit Roasted Garlic Crackers, kroger S/O PS ORANGE FRUIT BARS 1.00 CT, Dreyer's Fruit Bars - Pomegranate, Chocolate Chip Cookie (Home Recipe or Purchased), Lotus Biscoff, Dreyer's Fruit Bars - Pomegranate, kroger S/O PS ORANGE FRUIT BARS 1.00 CT. more...
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gaining 1.0 lb a week
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