Weigh In record (no journal entry) for 16 March 2015
|
262.0 lb
Lost so far: 83.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2015:
|
576 kcal
|
Fat: 16.23g | Prot: 17.18g | Carb: 99.98g.
Breakfast: Better Oats Oat Revolution - Maple & Brown Sugar. Lunch: Aunt Millie's 100% Whole Wheat Slimwiches, Go Veggie Cream Cheese Alternative, Onions, Mushrooms, Asparagus, Wonderful Halos Mandarin Oranges, Green Giant Honey Glazed Carrots. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eemee's weight history
|