Jgkelly's Journal, 16 March 2015

349.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed poorly.

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960 kcal

Fat: 53.00g | Prot: 55.00g | Carb: 72.00g.   Breakfast: Jimmy Dean Sausage Breakfast Bowl. Lunch: Blake's Shepherd's Pie. Snacks/Other: Atkins Day Break Peanut Butter Fudge Crisp Bar. more...

4205 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...