ahardesty79's Journal, 16 March 2015

Time for a fresh start. I'm going to forget my previous journey because I crashed and burned in the end. Today is a new day.
185.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 March 2015:
1913 kcal Fat: 57.77g | Prot: 120.74g | Carb: 234.84g.   Breakfast: Fit & Active Low Fat Granola Cereal with Raisins, Fit & Active Apple Turnover Nonfat Yogurt, Advocare Spark Energy Drink. Lunch: Taco Bell Cantina Power Bowl - Chicken. Dinner: Meatless Lo Mein, Cooked Green String Beans (Fat Added in Cooking), Kroger Tilapia Fillets. Snacks/Other: Fit & Active Cheddar Cheese Rice Snacks, Fit & Active American Cheese, Great Value Deli Sliced Smoked Honey Ham, Fit & Active Multi Grain Wraps, Panda Express Broccoli Beef, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Fit & Active Drizzled Mini Crisps - S'mores. more...
2846 kcal Activities & Exercise: Circuit Training - 24 minutes, Housework - 30 minutes, Desk Work - 8 hours, Driving - 55 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 11 minutes, Standing - 1 hour. more...



     
 

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