Sasaen01's Journal, 20 June 2011

167.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

---

1625 kcal

Fat: 56.82g | Prot: 69.11g | Carb: 206.24g.   Breakfast: Orange Juice, Chick-n-Minis - 3-count. Lunch: Sandwich Combos Southwestern Style Chicken. Dinner: Butter with Olive Oil, Stir-fry Vegetables, White Rice (Short-Grain), chicken breast. Snacks/Other: Special K Fruit Crisps - Strawberry, Granola Thins - Dark Chocolate. more...

2456 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 45 minutes, Desk Work - 8 hours. more...