Weigh In record (no journal entry) for 16 March 2015
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112.4 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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434 kcal
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Fat: 20.04g | Prot: 12.83g | Carb: 56.95g.
Lunch: Ranch Salad Dressing, Seasoned Croutons, Quinoa (Cooked), Kidney Beans (Canned), Yellow Sweet Corn, Broccoli, Cauliflower, Cos or Romaine Lettuce, Caesar Salad Dressing. more...
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losing 0.3 lb a week
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coffeebiscuit's weight history
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