Businka's Journal, 16 March 2015

156.7 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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1433 kcal

Fat: 61.66g | Prot: 61.57g | Carb: 170.40g.   Breakfast: President Творог Творожная Традиция, Carrots. Lunch: Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing), Boiled Egg, Baby Carrots. Dinner: Gouda Cheese, Baby Carrots. Snacks/Other: Apples, Apples. more...

2014 kcal

Activities & Exercise: Sitting - 2 hours, Yoga - 16 minutes, Desk Work - 5 hours and 30 minutes, Resting - 5 hours and 14 minutes, Sleeping - 11 hours. more...