AshanteScorpio's Journal, 15 March 2015

299.4 lb Lost so far: 36.6 lb.    Still to go: 124.4 lb.    Diet followed poorly.

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1185 kcal

Fat: 37.00g | Prot: 26.00g | Carb: 187.00g.   Breakfast: Hill Country Fare Orange Juice, Hill Country Fare Original Syrup, HEB Classic Selections Multigrain Waffles. Dinner: Aquafina Water (16.9 oz), Totino's Hamburger Crisp Crust Party Pizza. Snacks/Other: Hill Country Fare Orange Juice, Reese's Peanut Butter Cup. more...

3472 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...