Weigh In record (no journal entry) for 15 March 2015
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2015:
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376 kcal
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Fat: 15.26g | Prot: 15.02g | Carb: 42.40g.
Breakfast: Fibersure Fiber Supplement, Morningstar Farms Veggie Breakfast Bacon Strips, Country Crock Spreadable Regular Soft Margarine, Wilson Produce Sweet Mini Peppers, Hummus, Thomas' Original Made with Whole Grains English Muffins, Egg. more...
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losing 0.4 lb a week
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