Weigh In record (no journal entry) for 23 February 2014
|
150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 February 2014:
|
1545 kcal
|
Fat: 107.45g | Prot: 106.06g | Carb: 39.58g.
Breakfast: Land O'Lakes Salted Butter, Egg, Falls Brand Pork Sausage Links. Lunch: Cucumber (Peeled), Great Value Honey Ham, Sargento Classic Mexican 4 Cheese, Lettuce, Hidden Valley Buttermilk Ranch Dressing, Baby Spinach. Dinner: Onions, Cooked Carrots (from Fresh), Land O'Lakes Salted Butter, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat), Cauliflower. Snacks/Other: Milk Chocolate Candies. more...
|
|
1711 kcal
|
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dogwalk's weight history
|