Weigh In record (no journal entry) for 14 March 2015
|
223.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2015:
|
3033 kcal
|
Fat: 121.81g | Prot: 76.32g | Carb: 404.75g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Lucky Charms Cereal. Lunch: Ore-Ida Sweet Potato Fries, Dairy Queen Caramel Shake (Medium), Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Chocolate Cream Pie, Perkins Restaurant Caramel Apple Pie (Slice). more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
terminalbliss's weight history
|