jerrymiller's Journal, 14 March 2015

Frustrated.... Gained!

240.0 lb Lost so far: 4.7 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1278 kcal

Fat: 83.88g | Prot: 97.58g | Carb: 32.13g.   Breakfast: Cantaloupe Melons, Frigo Cheese Heads 100% Natural Light String Cheese, Silk Original Soy Milk, Designer Whey Chocolate Whey Protein Powder. Lunch: Carl's Jr. House Dressing, Carl's Jr. Low Carb Six Dollar Burger. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese. more...

3338 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...