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ckarg18's Journal, 24 October 2010
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Weigh In record (no journal entry) for 24 October 2010
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130.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2010:
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2656 kcal
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Fat: 100.55g | Prot: 87.56g | Carb: 359.95g.
Breakfast: Plain Waffles, Banana, Chocolate Chips. Lunch: Swedish Meatballs with Pasta. Dinner: 14" Pepperoni Pizza, Cheese Pizza, Hot Fudge Sundae. Snacks/Other: Chocolate Cranberry Rush Trail Mix, Fat Free Milk, Apples, Yellow Cake (with Chocolate Frosting). more...
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2189 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Soccer - 1 hour and 20 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
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