ckarg18's Journal, 24 October 2010

Weigh In record (no journal entry) for 24 October 2010
130.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2010:
2656 kcal Fat: 100.55g | Prot: 87.56g | Carb: 359.95g.   Breakfast: Plain Waffles, Banana, Chocolate Chips. Lunch: Swedish Meatballs with Pasta. Dinner: 14" Pepperoni Pizza, Cheese Pizza, Hot Fudge Sundae. Snacks/Other: Chocolate Cranberry Rush Trail Mix, Fat Free Milk, Apples, Yellow Cake (with Chocolate Frosting). more...
2189 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Soccer - 1 hour and 20 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
on diet ckarg18's own diet  

     
 

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