Narantuya's Journal, 13 March 2015

Weigh In record (no journal entry) for 13 March 2015
119.0 lb Lost so far: 2.2 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2015:
1431 kcal Fat: 44.87g | Prot: 65.86g | Carb: 193.17g.   Breakfast: Strawberries, Chicken Drumstick. Lunch: Wei-Chuan Vegetable & Pork Dumplings. Dinner: Culinary Circle Cranberry Walnut Artisan Bread, Baby Carrots, Hummus, Chicken Drumstick (Skin Eaten). Snacks/Other: Chocolate Chip Muffin. more...
losing 1.5 lb a week

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