Weigh In record (no journal entry) for 13 March 2015
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149.8 lb
Lost so far: 0.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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732 kcal
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Fat: 9.73g | Prot: 71.36g | Carb: 99.06g.
Breakfast: Trader Joe's Cold Pressed Juice - Green. Lunch: Taco Fresco Chicken Taco Salad. Snacks/Other: So Delicious Coconut Milk Yogurt - Plain, Honeycrisp Apples. more...
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losing 1.4 lb a week
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RDillard1006's weight history
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