Weigh In record (no journal entry) for 13 March 2015
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161.5 lb
Lost so far: 35.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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1061 kcal
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Fat: 56.07g | Prot: 47.36g | Carb: 98.53g.
Breakfast: Margarine, Bagel, Cantaloupe Melons. Lunch: Dole Chipotle & Cheddar Chopped Salad Kit. Dinner: Pita Bread, Greek Salad. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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losing 1.8 lb a week
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Sage blair's weight history
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