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Spring fever is not supposed to be literal. I stayed home from work and luckily already had a doctor appointment yesterday. I have sinus and ear infection, yuck. I still am not feeling great today but I'm going to work. I have things to do and at least my job isn't very strenuous and I can go home early if I need to. This has really put a damper on my running. My head feels like it could explode at any second and if I tried to run I'd probably get so dizzy I wouldn't make it home, or I'd start throwing up, and I just don't think that would be a good idea. I'm on meds so hopefully by tomorrow I can at least go out for a walk or something. I have to stop gaining weight and I know if I exercise that will at least put the brakes on the gain.
My kids went with my mom to visit my dad today. They'll be gone until Sunday, so I should have some good rest time. Tonight I'm going to watch a couple of movies that I can't watch when they're around (I love scary movies) and just spend some quality time with the dogs since my hubby will be working and try to clear out my sinuses. :)
I hope everyone has a great weekend!
Diet Calendar Entries for 13 March 2015:
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575 kcal
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Fat: 8.12g | Prot: 34.18g | Carb: 94.00g.
Breakfast: Kellogg's Special K Chocolate Almond Cereal, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener with Fiber, Silk Light Vanilla Soymilk. Lunch: Healthy Choice Complete Meals Oven Roasted Chicken. Snacks/Other: Cuties Clementines, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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1931 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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