SFC's Journal, 14 July 2009

Started my new "almost vegetarian" eating style. No more red meat, just fish, chicken and pork or veal.
Try this!!! See what happens. Started yesterday and weighed 204.5. Today, I'm 201.0
201.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.
on diet Weight Watchers   gaining 0.3 lb a week

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SFC recorded a Weigh In at 192.5 lb.
SFC recorded a Weigh In at 194.5 lb.
SFC recorded a Weigh In at 193.5 lb.
SFC recorded a Weigh In at 192.5 lb.

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Weight Watchers Recent Activity

Retrogirl recorded a Weigh In at 207.0 lb.
franklybemused recorded a Journal Entry and a Weigh In at 159.0 lb.
Rinkabob updated their Exercise Diary.
Cutie and smcjshohman are now buddies.
crystal0782 recorded a Weigh In at 154.8 lb.
Pats1law joined challenge Sassy Sista's Phase #2.
42in33 recorded a Weigh In at 207.4 lb.
rewood540 recorded a Weigh In at 180.0 lb.