SFC's Journal, 14 July 2009

Started my new "almost vegetarian" eating style. No more red meat, just fish, chicken and pork or veal.
Try this!!! See what happens. Started yesterday and weighed 204.5. Today, I'm 201.0
201.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.
on diet Weight Watchers   gaining 0.3 lb a week

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SFC recorded a Weigh In at 194.5 lb.
SFC recorded a Weigh In at 193.5 lb.
SFC recorded a Weigh In at 192.5 lb.
SFC recorded a Weigh In at 191.5 lb.

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