SFC's Journal, 14 July 2009

Started my new "almost vegetarian" eating style. No more red meat, just fish, chicken and pork or veal.
Try this!!! See what happens. Started yesterday and weighed 204.5. Today, I'm 201.0
201.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.
on diet Weight Watchers   gaining 0.3 lb a week

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SFC recorded a Journal Entry and a Weigh In at 180.5 lb.
SFC recorded a Weigh In at 179.0 lb.
SFC recorded a Weigh In at 179.0 lb.
SFC recorded a Weigh In at 179.0 lb.

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Cody U recorded a Weigh In at 212.8 lb.
rewood540 recorded a Weigh In at 176.0 lb.
mirulla recorded a Weigh In at 145.5 lb.
grammaof3 recorded a Weigh In at 150.2 lb.
wynelle chadwick and billtech66 are now buddies.
CEH recorded a Weigh In at 200.0 lb.
twizzy55 recorded a Weigh In at 308.0 lb.
sequoia1 recorded a Weigh In at 257.3 lb.