SFC's Journal, 14 July 2009

Started my new "almost vegetarian" eating style. No more red meat, just fish, chicken and pork or veal.
Try this!!! See what happens. Started yesterday and weighed 204.5. Today, I'm 201.0
201.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.
on diet Weight Watchers   gaining 0.3 lb a week

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SFC recorded a Weigh In at 194.0 lb.

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Farr recorded a Weigh In at 144.0 lb.
juude613 recorded a Weigh In at 164.0 lb.
mountaindazed supported LO-Carb Karen's Journal Entry.
pedoddsrick recorded a Weigh In at 217.5 lb.
Sammungee recorded a Weigh In at 171.0 lb.
The Japanese Zombie recorded a Weigh In at 182.0 lb.
netnut55 recorded a Weigh In at 204.6 lb.
smckenzie21 recorded a Weigh In at 221.0 lb.