Weigh In record (no journal entry) for 13 March 2015
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166.2 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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334 kcal
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Fat: 11.00g | Prot: 25.56g | Carb: 39.54g.
Breakfast: Strained Greek yogurt with fruits, Flaxseed Seeds . more...
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losing 0.9 lb a week
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Acapella's weight history
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