Weigh In record (no journal entry) for 12 March 2015
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178.2 lb
Lost so far: 10.4 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1283 kcal
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Fat: 112.85g | Prot: 44.94g | Carb: 22.13g.
Breakfast: Hillshire Farm Polska Kielbasa (2 oz), heavy whipping cream, liquid sucralose, coffee. Lunch: French Vanilla Ice Cream George Stella, A&W Diet Root Beer, GFS Hot Dogs, Cooked Sauerkraut, Johnsonville Original Bratwurst. Dinner: Kroger Mild Cheddar Cheese Shredded, Tomatoes, Natures Basket Italian Vinaigrette Market District, Tanimura & Antle Artisan Lettuce. Snacks/Other: heavy whipping cream, liquid sucralose, coffee. more...
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losing 2.8 lb a week
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smbrzozowski's weight history
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