Tinaollie's Journal, 19 June 2011

Saturday was hard didn't eat that much nut had very small piece of sponge plus 1 choc bar so I think that says it all.

Diet Calendar Entries for 19 June 2011:
1732 kcal Fat: 47.72g | Prot: 62.65g | Carb: 260.62g.   Breakfast: 2% Fat Milk, Raisin Bran, Honey Nut Shredded Wheat, Tea. Lunch: Tea, Coca Cola, Victoria Sponge, Large Hamburger. Dinner: White Rice (Long-Grain, Cooked), Beef Bolognese, Brown Bread Roll. Snacks/Other: Toblerone Minis (Milk), Green Tea, Edam Cheese, Cheese Crackers. more...
2506 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Tinaollie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tinaollie's own diet



Tinaollie's weight history


Tinaollie's Recent Activity

Tinaollie's Own Activity

No recent activity.

Tinaollie's Buddies

No recent activity.

Other Member Diet Recent Activity

soft tail recorded a Weigh In at 172.0 lb.
Zxgalm1 recorded a Weigh In at 203.5 lb.
kattay supported Draglist's Journal Entry.
Draglist commented on their Journal Entry.
Suzeque recorded a Weigh In at 145.0 lb.
BlueEyedMomof2 recorded a Weigh In at 158.0 lb.
shats49 recorded a Weigh In at 233.2 lb.
mikemonte2 recorded a Weigh In at 177.2 lb.