Tinaollie's Journal, 19 June 2011

Saturday was hard didn't eat that much nut had very small piece of sponge plus 1 choc bar so I think that says it all.

Diet Calendar Entries for 19 June 2011:
1732 kcal Fat: 47.72g | Prot: 62.65g | Carb: 260.62g.   Breakfast: Honey Nut Shredded Wheat, Raisin Bran, 2% Fat Milk, Tea. Lunch: Coca Cola, Victoria Sponge, Tea. Dinner: White Rice (Long-Grain, Cooked), Beef Bolognese, Brown Bread Roll. Snacks/Other: Toblerone Minis (Milk), Edam Cheese, Cheese Crackers. more...
2506 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Tinaollie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tinaollie's weight history


Tinaollie's Recent Activity

Tinaollie's Own Activity

No recent activity.

Tinaollie's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 supported VetaNik's Journal Entry.
bdmgoggins commented on catherinedrew's Journal Entry.
snuks recorded a Journal Entry.
catherinedrew and bdmgoggins are now buddies.
VetaNik recorded a Journal Entry.
Meadow Mist commented on XshapeshiftX's Journal Entry.
Arabella66 commented on ChicaLean's Journal Entry.
Susanclare recorded a Weigh In at 163.0 lb.