Arrevanthas's Journal, 12 March 2015

So trying to get back on the workout schedule has been super difficult. It's driving me crazy because I want to do it...but when it comes time to actually do it, I put it off. Curse you procrastination...actually I don't think that has anything to do with it. I've been trying really hard to get this homework done so I can take a preassessment for this class I am taking. I was supposed to get it done by the end of last month which didn't happen so I am trying to finish it asap so it doesn't put off the rest of my school schedule. I go to school online in case anyone is wondering. @_@

Anyhow, I am determined to get my eating back under control. Focusing on that for the rest of this week and then hopefully Sunday, I can FORCE myself to workout in the mornings and evenings again. I have to take better care of myself and not fall back into those comforting yet unhealthy habits.

Daily Summary
*Focus T25: TBA

Plank: TBA

Yoga: TBA

*Steps Taken (Goal-5000): TBA

*# Cups of Water (Goal-14 cups): TBA

*Record Everything you Eat: TBA

*Stay in Calorie range: TBA

*Park further away: TBA

Diet Calendar Entry for 12 March 2015:
720 kcal Fat: 30.92g | Prot: 49.47g | Carb: 63.30g.   Breakfast: Silk Pure Almond Milk - Dark Chocolate. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Light & Easy Vegetable Fried Rice. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Chobani Greek Yogurt Chocolate Dust Tubes, 4 Grain Hard Boiled Eggs. more...

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Comments 
funny you say that :" I have to take better care of myself and not fall back into those comforting yet unhealthy habits." I think that is my problem, worrying about everyone else I alway come in last ! 
12 Mar 15 by member: kids3dogs3
I am guilty of the same thing. It doesn't help that I am a single parent of 2 as well so I am used to making sure my girls are cared for while letting myself suffer. I am trying to be better about taking care of myself though. But we can do this!! You got this! I got this! :D 
12 Mar 15 by member: Arrevanthas
Single parent of three teens !!!!! I should drink more ! :)  
12 Mar 15 by member: kids3dogs3
I have one turning 10 and the other will be turning 2. Such an age gap! I do not envy you lol! I bet that is definite challenge in itself!  
12 Mar 15 by member: Arrevanthas
I have a hard time remembering they all have different personalities, my daughter and oldest son struggle with weight also- my oldest just cuts out snacks and sodas he's 18, my daughter ,like me enjoys a good meal she is 15. Smart shopping is the hardest and expensive- but we are trying :) 
12 Mar 15 by member: kids3dogs3
You know, my oldest is struggling with her weight too. I am trying to make sure to buy healthy things and such but it's hard when she doesn't like veggies as much and wants to binge on all the unhealthy stuff. I try not to keep it around. The most recent thing I am trying with her is getting some Greek yogurt and these protein bars for her to snack on in hopes that it will fill her up and she won't feel the need to snack constantly. She has shown signs of emotional eating so I am looking to get her into counseling but also, she tends to eat out of boredom. I worry that she is going to have to endure the same problems that I am currently going through and she's just too young. I feel for you though. I am trying my hardest to be a better role model so hopefully it will right itself.  
12 Mar 15 by member: Arrevanthas
Mom , we can only do so much- I even tried to get my kids into sports when they were young, my middle son was great the oldest grained alot - he sees those pictures now and cringes. My daughter liked soccer but it was traveling team- I was unable to take her. As they have gotten older its harder to motivate them unless they have good friends that get out and do stuff! 
12 Mar 15 by member: kids3dogs3
Agreed! We try out best but ultimately, it is up to them to make it happen. I try not to stress over it too much. :) 
12 Mar 15 by member: Arrevanthas
:) thats the way !!!!!now about US!!!!!! 
12 Mar 15 by member: kids3dogs3

     
 

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