Weigh In record (no journal entry) for 12 March 2015
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213.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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268 kcal
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Fat: 12.90g | Prot: 5.78g | Carb: 31.58g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Cream (Half & Half) . more...
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losing 0.5 lb a week
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