Weigh In record (no journal entry) for 12 March 2015
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237.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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350 kcal
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Fat: 5.00g | Prot: 13.00g | Carb: 62.00g.
Breakfast: Beatrice 2% Milk, Kellogg's Rice Krispies. more...
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losing 5.6 lb a week
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jasonfahy's weight history
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