Weigh In record (no journal entry) for 12 March 2015
|
213.0 lb
Lost so far: 19.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2015:
|
2699 kcal
|
Fat: 118.68g | Prot: 245.75g | Carb: 170.24g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Tomatoes, Costco Rotisserie Chicken. Snacks/Other: Kirkland Signature Natural Creamy Peanut Butter, Kirkland Signature Organic Strawberry Spread, Kirkland Signature Greek Yogurt plain nonfat, SciVation Xtend, Universal Nutrition Torrent. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skrip00's weight history
|