Risa theblame's Journal, 12 March 2015

Weigh In record (no journal entry) for 12 March 2015
144.4 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2015:
346 kcal Fat: 17.90g | Prot: 41.14g | Carb: 3.17g.   Breakfast: Scrambled Egg. Lunch: Stir Fried Vegetables, Chicken Breast. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Risa theblame's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.