Weigh In record (no journal entry) for 12 March 2015
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135.1 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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294 kcal
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Fat: 5.01g | Prot: 12.37g | Carb: 53.81g.
Breakfast: Notenbrood, Koffie met Melk. Lunch: Kruidenthee, Lima Maïswafels. Dinner: Spruiten, Savooikool, Kippenbouillon, Prei, Wortelen. more...
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losing 4.6 lb a week
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